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Creative-Daydreamer - originally called Schizoid
Charming-Manipulator - originally called Antisocial
Brilliant-Skeptic - originally called Paranoid
Playful Resister - originally called Passive-Aggressive
Responsible Workaholic - originally called Obsessive-Compulsive
Enthusiastic-Overreactor - originally called Histrionic
The first three are called “surviving” adaptations and represent the best option an individual saw for taking care of him or herself in childhood when it felt like he or she could not rely on the environment.
The second three are called “performing” adaptations and represent how the child tried to be okay with the big people around him or her.
When under sufficient stress in the present, each of us will still use one or more of the “surviving” adaptations to try to take care of ourselves. Under more normal circumstances, each of us will still use one or more of the “performing” adaptations in order to try to meet the expectations of others around us.
These adaptations are universal and result from a combination of genetic programming and early life experiences. An individual can have any of the adaptations and be totally healthy or anywhere on the traditional spectrum of psychopathology.
Each individual is a unique combination of these adaptive styles. Knowing the adaptations helps us understand and appreciate ourselves and others. Each adaptation has certain strengths, possible pitfalls, areas for growth, and specific preferences for making contact and interacting with others. By learning about the adaptations we can improve our relationships with those around us. Let us now look at each of the adaptations.